Handball World Cup 2023: Here’s how Germany handles the pain

Six video games in eleven days, plus the stress of the transfer from Katowice to Gdańsk. Germany’s handball gamers will likely be pushed to the hardest level throughout the World Cup. “It’s loads, however not an excessive amount of. We have well-trained high athletes who know the pressure in the Bundesliga. We can handle them effectively, we’ve all the things underneath management.”says the physician. Philip Luebke (47). Kiel Orthopedist and Traumatologist will deal with the group from October 2021. “But the most vital factor is the arms of our bodily therapists.” They belong to Reinhold Roth (67) and Dennis Finke (47). The duo, who by no means sleep, handled themselves effectively into the night time.

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The group behind the group has all of it, half a ton of fabric packed into 4 giant aluminum bins. Diet dietary supplements, 350 rolls of tape, 110 rolls of pores and skin safety bandages, and, and, and… Johannes Golla and Co. greater than 5 kilometers wrapped round his legs and arms. Lübke nonetheless has two bins of medical provides, a physician’s package, and three luggage of emergency provides. “We at all times have a defibrillator.”

The massive hit on the group: compression pants. “These are pants with chambers which are rhythmically stuffed with air due to a small compressor,” Lübke explains, “and it is a form of lymphatic drainage that lasts half an hour.” This implies that toxins are launched quicker and muscle tissue work. get better as quickly as potential.” After the video games, the 5 pants transfer from room to room.

It’s about restoration and well-being. This contains Luebke, Roth and Finke peeling tangerines and bananas and slicing them into bite-sized items earlier than the sport, whereas mixing specialty drinks. In entrance of the “anti-acidification” sport buffer. Refreshments after the sport “to replenish recollections shortly”. Shortly earlier than the finish of the sport, certainly one of the trio runs to open the “cabin bar”. Pretzel sticks, nuts, path combine, darkish chocolate, vitality or muesli bars, water, multivitamin drinks are all readily available. In the combined zone, the gamers are additionally served a cocktail “combined in accordance with a secret recipe,” Luebke says, explaining with fun that the “F” worn as an official at the World Cup would not stand for it. physician, however “to really feel higher -Manager”.

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Luebke has been at dwelling in group sports activities for a number of years. His statement: “Players have turn into extra self-aware and extra conscious that their our bodies and their well being are potential and their capital.” Not due to how it feels, or as a result of it is at all times been like that. Players wish to deal with the reason for complaints as an alternative of eliminating them.”

The intensive service additionally contains being a chef at DHB for 3 years. Nils Walbrecht (41), who has labored in varied star eating places in Germany and Austria, swings a spoon in the eating room of a lodge in Katowice. “It wasn’t straightforward, Nils actually needed to struggle. The drivers needed to see the certificates with out him,” says Doc Lübke. And lodge cooks are nonetheless in cost. “Niels decides what is obtainable, how skilled he’s.”

And in contrast to the star meals, there’s one factor lacking: fats. “Fat is a taste provider, and it is used extensively in connoisseur meals. But it would not work in high-performance sports activities delicacies as a result of an excessive amount of fats slows you down.” His providing contains the athlete’s tiramisu. “It’s made with quark, not mascarpone, so it would not have numerous fats.” Apple crumble with oatmeal as an alternative of normal flour, particular quark treats, rice pudding, chia pudding, small snacks – and nutritionist Walbrecht would not need Golla & Co to go away with out something. It goes with out saying that the post-game smoothie is his secret recipe.

Doc Lübke and Koch Walbrecht are additionally concerned in meals administration. “During the World Cup, it isn’t straightforward as a result of the throwing time is so late,” says Luebke. For instance, for afternoon video games at 8:30 p.m., additional meals is supplied to replenish carbohydrate reserves. “It’s a basic spaghetti bolognese with rice pudding.” After late video games, dinner is at all times scheduled for 11:30 p.m. And: “The sales space already has a sandwich, a roll, or bread and butter,” Luebke says. There aren’t any complainers in the group. “We haven’t got anybody who simply needs to eat fries and ketchup. Walbrecht even made a vegan mousse or chocolate, “however only for enjoyable, to see if anybody observed. Of course, nobody did.”