After the World Cup earlier than the DHB Cup: For many national handball gamers, every thing goes on instantly after the World Cup – this is an enormous burden that coaches must be delicate to.
Julian Koster did not have a lot time to catch his breath. Last Sunday, the handball participant performed with the German national group in Poland and Sweden at the World Championships in Stockholm and took fifth place in the collection of DHB. Then he left by aircraft and returned house.
For three days, the 22-year-old was allowed to raise his leg and maintain it by the physiotherapists of VfL Gummersbach. His coach Gudjon Valur Sigurdsson is ready for him in the gymnasium this Thursday (February 2, 2023) as the handball mill turns continuous and preparations are underway for the cup recreation towards TBV Lemgo Lippe on Saturday (19:00). on maintain.
In earlier main tournaments, the German Handball Association added no less than a non-sporting all-star recreation after the European Championships or the World Championships, however this time it is adopted immediately by the cup quarter-finals, the place loads is at stake. After all, there is a six-figure sum to achieve the Final Four event in April.
“Take your head first”
In any case, Gummersbach coach Sigurdsson is making an attempt to be as cautious as attainable along with his younger star Koster. “Julian was a bit shaky after the final recreation of the World Cup. He performed loads. Then there’s no level in sending him again house and letting him get on along with his work. He must clear his head now.”, – says the Icelander. Five days later, on Thursday (February 9, 2023), VfL Lemgo will face Lippe once more, this time in the Bundesliga.
After these two video games, Sirgudsson will wish to resolve whether or not Köster can nonetheless get a couple of days off, as the VfL can have two weeks with out video games. “Obviously we’d like him and we would like him with us. Julian performed a complete of six or seven hours at the World Cup. It’s an enormous weight, so he’ll have a couple of extra days off as a result of we all know he is in good condition. We’ve acquired to get him prepared for the subsequent video games.”“, the coach mentioned in an interview with a sports activities present.
Nine video games in 17 days
The World Cup event was undoubtedly an enormous burden. The German group performed 9 video games in 17 days – a mammoth program. In addition, there was a visit, the German group moved twice. Even throughout the event, gamers like Juri Knorr challenged the standings. “I do not perceive this mode. Anyone who has performed skilled sports activities at this degree is aware of how intense the video games are. It’s harmful for us and our our bodies.”Knorr mentioned at the final Katowice World Championship.
For the German group physician, Philipp Lübke, on the different hand, intensive care of the gamers is crucial. “It’s loads, however not loads. We have high athletes who’re effectively skilled and know the challenges of the Bundesliga. We can handle them effectively, we’ve every thing underneath management“mentioned the orthopedic surgeon from Kiel throughout the World Championship. The most necessary factor is the arms of physiotherapists.
For Marion Sulprizio, a sports activities psychologist at the Sports University of Cologne, the proper technique to cope with excessive exertion is essential: “You could make up for laborious work with a superb “temper”, a superb temper. It was the similar when the German gamers completed fifth.” In basic, it is necessary that every participant finds regeneration methods for himself, each bodily and psychologically. It may very well be going to the sauna or spending time with the household. Everyone says it otherwise, Sulprizio advised the sports activities present.
Old discussions with new characters
In skilled handball, the debate about extraordinarily excessive workload is not new and has flared up many times in recent times with out radical change.
Anyway, Sigurdsson is holding on to this subject. “I cannot enter this black gap anymore. I’ve been a participant for 20 years, now I’m a coach. I perceive my colleagues, in addition they take part in worldwide competitions and play three or 4 occasions. This is an everlasting subject that we are going to not resolve at the moment.– mentioned the ex-professional.
Florian Kerman, coach of Gummersbach’s upcoming opponents TBV Lemgo Lippe, is effectively conscious of the added burden of European Cup video games. In the fall, Kerman and his group performed not solely in the championship and the cup, but in addition in the European Cup, however solely till the second spherical, after which the Lippers have been eradicated in the EHF Cup.
Kerman: Talk to the gamers loads
Like Sigurdsson, Kerman doesn’t wish to sue. Of course, he additionally needed to come to phrases with the heavy workload of his gamers, he couldn’t change something. “It’s as much as the individuals who must deal with it, and I’m the one who’s misconnected.”, based on Kerman. In German national participant Lucas Zerbe, Spain’s Gideon Guardiola and Dutchmen Bobby Schrgen and Versteijn, TBV despatched 4 national gamers to the World Cup.
Julian Koster, Zerbe and Guardiola have been all nonetheless in motion on Sunday, with the Spaniard additionally securing third place along with his group. However, that didn’t cease Guardiola from returning to coaching at Lemgur Halle on Tuesday, stories Florian Kerman. “Some gamers want extra time, others much less. They get better rapidly and do not want lengthy breaks.”According to the TBV coach. His motto: speak to the gamers loads and get to know their state of affairs.
TBV coach Florian Kerman
Debate is additionally an necessary element for sports activities psychologist Marion Sulprizio. In this context, he appeals to the coaches: “It’s necessary for them to contemplate: What can I count on from the gamers during times of excessive effort? “Coaches have to dispel the concern of gamers that if they’re underutilized, they will not be not noted of the group.”– says Sulprizio.
Mike Machulla: More time to suppose
Mike Machulla, the coach of SG Flensburg-Handewitt, believes that his Danish national gamers have introduced the momentum to Førde to win the World Cup. In Kevin and Lasse Moller, Emil Jakobsen, Simon Hald, Jakob Hansen and Mads Mensa, Machulla has a World Cup-winning Danish sextet.
The coach would really like his gamers to course of their achievements and expertise and provides them extra time to replicate. “So it is only a badge, a job executed, a medal in the bag and one other title on the checklist.”Machulla mentioned. SG Flensburg-Handewitt will play towards HSG Wetzlar in the quarter-finals of the cup competitors on Saturday.
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